Emotions of Fitness

Discover the secret to getting the results you want by making the ultimate mind – body connection with Energy Psychology.

  • Join us on Wednesday, May 25/2011 at Cole Harbour Place
  • Drop in for an informal chat to ask questions between 5 and 6:45 pm
  • Interactive Presentation 7 and 9 pm. The cost is $15 and includes a Reboot Tapping manual.

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Emotions of Fitness Presentation

Emotions of Fitness Presentation

This Will Be My Best Season Ever!

Sport PerformanceLearn How Energy Psychology Can Improve Your Game

If you do not believe that this will be your best season ever, it will not happen!

You will never perform better than what you believe. The real catch is that what you believe is actually beliefs you picked up from other people. Your beliefs are not your own. You learned them! When performing in your sport of choice you are literally doing so with your parents, school teacher, school bully, your boss, friends and other experiences from your life.

These experiences are all stored in your subconscious mind and are played to reinforce what you hold to be true about yourself, which will affect your performance.

To remedy this situation an athlete must become congruent with what they consciously want and subconsciously hold to be true. Conflict between our conscious and subconscious is where the true “mental game” is played. With only a few minutes of Reboot Tapping congruence can be achieved and performance enhanced.

As Henry Ford put it:
"Whether you think you can or whether you think you can’t,
 you are going to be right".

E-Motions of Competition

The mental game as it pertains to sports performance has progressed to mean so much more than relaxation, meditation, visualization or getting “in the zone”. There are many books and articles that state how such things can improve your game, and they probably do, however, these terms are becoming outdated and now fall under the activities that would be considered practice.

At Sports Energetic we look at the mental game for what it is, “cognitive congruence”, between what we desire consciously and what we hold to be true subconsciously. If these two levels of consciousness are not congruent you will always have conflict. These conflicts will show up physiologically and will affect performance in any sport. Making changes at this level will have personal, long lasting effects, not only with sports, but with all aspects of your work and personal life as well.

We look at maximizing sports performance from three approaches. This process will stop further performance issues while cleaning up and processing out the old.

Download the full PDF version of this interesting article by William Thompson.

Host a Meridian Tapping Presentation For Sports

sport psychologyThe mission of Sport Energetic is to teach and practice Reboot Tapping to as many athletes, coaches and sporting organizations as possible. The goal is to improve sports performance by addressing the emotional component of competitive sports. This aspect is often overlooked.

Reboot Tapping has been shown to be highly effective and efficient for those who practice it and can be learned in a very short period of time. It is our experience that Reboot Tapping is a new path to peak performance and physical health and we would like for every athlete to have the opportunity to know its benefits.

Reboot Tapping is non-invasive, simple to learn and easily utilized by tapping on acupuncture points. It uses the same energy meridians as traditional acupuncture and often helps when everything else failed.

To that end we have developed a series programs. They are fun and informative offerings to athlete’s, coaches and sporting organizations.

Our services are designed to increase sports performance of athletes to challenge them to learn something new that can greatly increase their capacity to cope with any situation both in competition and in their private lives.

As you know your beliefs create your reality. You know that what you radiate you attract. The same universal law of attraction holds true in every aspect of your life…..including sports.

Thus your beliefs about what you desire consciously and what you hold to be true is influencing your current level of success.

Call now and bring this powerful tool to your sport

All our presentations come with a satisfaction guarantee.

Presentations Details

Lunch and Learn Program (45 minutes – 1 hour)

Lunch and Learn is fun and innovative way to learn about Energy Psychology’s Reboot Tapping. Find out how you can apply this powerful tool to improve your sport performance, overall health and well being. The program consists of a Facilitated PowerPoint presentation of the basics of Reboot Tapping with handouts and interactive demonstration.
Cost: $150 Call now

Presentation (2 hours)

This program consists of a Facilitated PowerPoint presentation of the basics of Reboot Tapping with handouts and interactive demonstration focusing on issues specific to your sport and athletes.
Cost: $200 Call now

Team Development Program

(you choose the topic and time)

This program has a short Facilitated PowerPoint introduction to Reboot Tapping with handouts. It is specifically geared to address concerns that face teams by addressing the emotional components of competition in your sport which is often overlooked.
Cost: time dependent – Call now to discuss details

Achieve Peak Sport Performance with Energy Psychology

We guarantee we can improve your golf score, performance on the ice, basketball game, or any other sporting venue.

Peak Performance under Pressure
… no Problem!

Sports Performance
Sports Performance

Dear Sports Enthusiast,

This is an open letter to an Athlete, Coach or Association who wants steadfast peak performance in their sport of choice. Have you ever experienced…..

  • putting all your effort into training hard to achieve peak performance only to have self defeating thoughts and beliefs that will destroy your confidence the day of your competition?
  • moments before you are called upon to perform you get so overwhelmed and anxiety riddled that you can not think straight?
  • an injury that takes forever to heal or keeps reoccurring.
  • the feeling that your performance could have been better and that you could have given more to your efforts?
  • saying to yourself that you are not good enough and doubt your abilities?
  • finding yourself struggling to re-gain your concentration and confidence when victory is so near as the clock ticks away the last few minutes of the competition?
  • finding yourself saying that our team does well all season only to choke in the playoffs?

You can change the outcome of these realities by changing the way you perceive yourself, your situation and emotional attachments to limiting beliefs. These changes will affect every cell of your body. Professionals in the field of energy psychology all acknowledge that what you think and feel affects your performance. This is the key to being successful in any sport and can be applied to all aspects of life.

The Secret to Achieving Your Peak Performance is Reboot Tapping

Reboot Tapping is a modality of the growing field of energy psychology. It is simply used to help people relax; focus on personal issues that can affect peak performance by applying stimulation to the body’s subtle energy system by tapping on specific points similar to the way an acupuncturist might insert needles to relieve pain, anxiety or addictive behaviours.

This technique has been shown to be highly effective and efficient for those who practice it and can be learned by anyone within hours. It works and you can literally try it on everything.

The mandate of Meridian Vitality is to teach the Reboot Tapping technique to as many people in the sports field as possible and to encourage others to learn it well enough to pass it on. It is our experience that Reboot Tapping is a new path to peak performance through emotional and physical health. We want everyone to have the opportunity to know its benefits. Stress, limiting beliefs, anxiety, and injury are documented as the most debilitating issues for athletes. This is very costly to all stakeholders in the sports arena and can have devastating emotional consequences for all individuals involved.

Whether you are an individual, a team member or a coach Reboot Tapping can help you find the competitive edge you need. It will reduce fear, stress and anxiety while improving the way you see yourself in the world of competitive sports. We believe this will lead to a more productive and positive environment in competitive sports.

It is an honour to bring  Reboot Tapping to competitive sports and help Nova Scotia’s athletes achieve peak performance and give them the emotional edge they need to compete with confidence.

Contact us today and make an appointment with one of our counselors.

Got the Yips?

Got the Yips?
Got the Yips?

Whether it’s the chipping yips or the full swing yips the process by which you are afflicted is the same. The yips are not limited to golf but can be experienced by athletes of other sports.

Common symptoms of the yips can be described as a sudden jerking, uncontrollable twitches, shakes and rigidity. These symptoms can lead to poor performance causing anger, frustration, feelings of low self worth and doubt with intense anxiety.

Anxiety is another issue that can aggravate the yips, however, anxiety is not the cause.

There are many theories as to the cause of the yips, but there is one thing for certain…..it’s an inside job.

All yips are caused by unresolved emotional issues that cause a disruption in the body’s energy system. The energetic disruption shows up in the form of a yip. The unresolved emotional issues can be based on negative past performance traumas, childhood traumas or limiting beliefs that we picked up along the way. Our subconscious minds will serve up these little traumas and beliefs whenever our present desires or conscious thoughts are not congruent with what we hold true subconsciously. This cognitive inconsistency is what causes the energetic disruption in the body’s energy system. The result is the yips.

In short the yips are a triggered response to a disruption in the body’s energy system and can be treated easily with Reboot Tapping an enhanced form of Emotional Freedom Techniques (EFT).

Not convinced that the solution could be so simple? Read the study that was done in England about the effectiveness of Meridian Tapping for Yips.

Contact us today for an appointment or to setup a clinic to show you how to eliminate yips.

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Energy Psychology for Improving Golf Performance

How can Energy Psychology Improve My Golf Game?

A modality of Energy Psychology called Reboot Tapping can be used for all aspects of your golf game such as: mechanical issues, weather conditions, course conditions as well as emotional states. As a matter of fact, you are actually able to overcome these issues and many more by communication directly with your body signaling it to make the necessary changes to adapt to any situation on the course.

Golf is a game where your body and mind must be on the same course. When they are not you will not perform at your best. You can practice all you want and make great improvements to your game, however, if your body and mind are not working as one you will never reach your peak performance and both body and mind will work against each other. THAT’S A FACT!

Our intention is not to teach you how to hit a ball with a driver or an iron, and we will not instruct you on any part of your game. As a matter of fact our knowledge of golf is very basic. What we will show you has nothing to do with how well we know golf. It has to do with what is between your ears … your brain.


This is accomplished through a series of taps (with fingertips) on Acupuncture end points on your face and hands. There are no needles involved and it is a do-it-yourself technique. Once learned you will literally have a tool at your fingertips for the rest of your life.

If you are having difficulty teeing off, not performing well on the fairway, or having problems with a certain club Meridian Tapping can help.

Reboot Tapping is also used to overcome limiting beliefs that impede your game such as “everybody else plays better than me” or “I never hit the ball where I want it to go” and “I have never been good at sports”.

Only 5% of our total consciousness goes into our conscience mind while the other 95% is the sub conscience. Who do you think is running the show? Keep in mind that the processing at the sub conscience level is done without our awareness. This means that for the most part we are clueless.

In this case what you don’t know can hurt you on the golf course. What happened to you last night, last week, last month, last year or back to your first year of life affects you right now, and affects all facets of your life. Understanding what is happening with your body, mind connection will significantly change the way you play golf.

Golfing with Meridian Tapping will not only improve your game, in any sport, but it will also make you a better, emotionally well rounded person. WOW! It’s like being your own therapist while doing something you love and if you do not love it, Meridian Tapping can help with that too.

Improve your Golf Game today and call for an appointment or to set up a clinic.

Download How to Improve Your Golf Without Practice PDF Flyer

Improve Your Golf Without Practice!

Is your golf performance affected by:

  • Yips
  • Mechanical issues
  • Weather conditions
  • Course conditions
  • Frame of mind – the Zone
  • Difficulty teeing off
  • Not performing well on the
  • fairway
  • Having problems with a certain club

No matter how hard you try, you will never play better than what you belief. The good news is that there is a way to change what you belief.

Golf is both a mental and physical game. You can have the best equipment and technique but the slightest anxiety can be the difference between a birdie and a bogie as your thoughts also affect your body.

Every skill level has a number of limiting beliefs that cause that anxiety

  • “Everybody else plays better than me”
  • “I never hit the ball where I want it to go”
  • “I have never been good at sports”
  • “How will I ever make it to the next level?”

Sports Energetic can transform your game as well as your enjoyment of golf. Our purpose is not to teach you a new technique, but transform your beliefs by removing your internal blocks. No amount of training will yield the desired results unless those blocks are cleared. In order to grow you need to let go of your limiting beliefs.

Our primary tool used is Reboot Tapping an enhanced form of Emotional Freedom Techniques (EFT). The benefits will have long range effects that will be evident both on and off the course.

Reboot Tapping makes bad golfers good and good golfers better

Call today to discuss how you can take your golf game to the next level — beyond your current beliefs.

golf clinic
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